Ⓒ 2019 THRIVE PHYSICAL THERAPY SAN DIEGO

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WHAT I TREAT

WHAT TO EXPECT

My goal is to make you feel as comfortable as possible during our time together. Just to give you an idea of what we’ll be doing during your initial evaluation, I wrote some things out below.

 

All sessions (initial evaluations and follow ups) are one-on-one with me, in a private room, and may include some, all, or even more as described below. And of course, if you are uncomfortable with any part of the assessment, we don’t have to do it!

FIRST VISIT EXPECTATIONS...

ORTHOPEDIC

  • Discussion: your functional deficits, symptom onset and what makes it better and worse, medical and surgical history, your functional goals

  • Visual and Manual (hands on) Assessment of: postural alignment, gait pattern, functional movements, soft tissues, bones and joints to help determine inefficiencies that may be contributing to your symptoms

PREGNANCY/BIRTH PREP

  • Discussion: where you are in your current pregnancy, history of your past pregnancies, labor and deliveries, functional deficits, symptom onset and what makes it better and worse, medical and surgical history, current and previous sexual activity, current and previous forms of exercise, current eating habits and water/fluid intake, how often you urinate and have a bowel movement, your functional goals 

  • Visual and Manual (hands on) Assessment of: postural alignment, gait pattern, functional movements, soft tissues, bones and joints, diastasis recti, external pelvic floor (along the pubic bones, outside of your clothing) and/or internal pelvic floor if applicable (using just one finger with a glove and lubricant, inserted vaginally and/or rectally to assess tone, strength and ability to lengthen) to help determine inefficiencies that may be contributing to your symptoms and/or to determine your pelvis and pelvic floor control and mobility necessary to improve ease of delivery of baby

POSTPARTUM

  • Discussion: how far out postpartum you are, history of recent and past pregnancies, labor and deliveries, functional deficits, your daily responsibilities, symptom onset and what makes it better and worse, medical and surgical history, current and previous sexual activity, current and previous forms of exercise, current eating habits and water/fluid intake, how often you urinate and have a bowel movement, your functional goals

  • Visual and Manual (hands on) Assessment of: postural alignment, baby wearing, gait pattern, functional movements, soft tissues, bones and joints, diastasis recti, external pelvic floor (along the pubic bones) and/or internal pelvic floor if applicable (using just one finger with a glove and lubricant, inserted vaginally and/or rectally to assess tone, strength and ability to lengthen) to help determine inefficiencies that may be contributing to your symptoms

PELVIC FLOOR

  • Discussion: pregnancy, labor and delivery history, functional deficits, your daily responsibilities, symptom onset and what makes it better and worse, medical and surgical history, current and previous sexual activity, current and previous forms of exercise, current eating habits and water/fluid intake, how often you urinate and have a bowel movement, what types of products used on/in the pelvic floor area, your functional goals

  • Visual and Manual (hands on) Assessment of: postural alignment, gait pattern, functional movements, soft tissues, bones and joints, abdomen, external pelvic floor (along the pubic bones) and/or internal pelvic floor if applicable (using just one finger with a glove and lubricant, inserted vaginally and/or rectally to assess areas of pain, tone, strength and ability to lengthen) to help determine inefficiencies that may be contributing to your symptoms

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MY SERVICES

PHONE CONSULTATION

15 MINUTE

FREE

FOLLOW UP 6 PACK (IN OFFICE)

1 HOUR

$960

HOME VISIT FOLLOW UP

(depending on location)

1 HOUR

$360+

INITIAL EVALUATION

1 HOUR

$180

FOLLOW UP 10 PACK (IN OFFICE)

1 HOUR

$1500

YONI

STEAM

40 MINUTES

PRICES VARY

FOLLOW UP TREATMENT 

1 HOUR

$180

HOME VISIT INITIAL EVAL

(depending on location)

1 HOUR

$360+

 
WE DO NOT ACCEPT INSURANCE. BUT YOU MAY BE ABLE TO CASH IN ON SOME REIMBURSEMENT IF YOU HAVE OUT-OF-NETWORK BENEFITS!